6.3 km | 01:12:47 | 11:37/km日期: 2017-04-04 17:21 - 總爬升: 193 m - 卡路里: 207 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 47%
Pace: 10'57" / 11'33" / 12'06" / 11'46" / 11'01" / 12'30" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" | 1000 / 1000 |
2 | | 11'33" (+00'36") | 1000 / 2000 |
3 | | 12'05" (+01'08") | 1000 / 3000 |
4 | | 11'45" (+00'48") | 1000 / 4000 |
5 | | 11'01" (+00'04") | 1000 / 5000 |
6 | | 12'29" (+01'32") | 1000 / 6000 |
7 | | 11'02" (+00'05") | 263 / 6263 |
4月累積里程 : 479.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 11'33" | 00:22'30" |
3 | 12'06" | 00:34'36" |
4 | 11'46" | 00:46'22" |
5 | 11'01" | 00:57'23" |
6 | 12'30" | 01:09'53" |
6.3 | 11'00" | 01:12'47" |