10.1 km | 00:54:50 | 05:25/km日期: 2017-04-01 15:33 - 卡路里: 773 Cal - 溫度: 21°C - 濕度: 50%
Pace: 06'05" / 05'54" / 05'47" / 05'11" / 05'41" / 05'20" / 04'40" / 05'11" / 05'08" / 05'18" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'24") | 1000 / 1000 |
| 2 | | 05'54" (+01'14") | 1000 / 2000 |
| 3 | | 05'47" (+01'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+01'00") | 1000 / 5000 |
| 6 | | 05'20" (+00'40") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 05'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'07" (+00'27") | 1000 / 9000 |
| 10 | | 05'18" (+00'38") | 1000 / 10000 |
| 11 | | 05'31" (+00'51") | 104 / 10104 |
4月累積里程 : 95.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'47" | 00:17'46" |
| 4 | 05'11" | 00:22'57" |
| 5 | 05'41" | 00:28'38" |
| 6 | 05'20" | 00:33'58" |
| 7 | 04'40" | 00:38'38" |
| 8 | 05'11" | 00:43'49" |
| 9 | 05'08" | 00:48'57" |
| 10 | 05'18" | 00:54'15" |
| 10.1 | 05'35" | 00:54'50" |
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