29.7 km | 03:53:14 | 07:51/km日期: 2017-04-03 06:08 - 總爬升: 773 m - 卡路里: 1496 Cal - 溫度: 19°C - 濕度: 56%
Pace: 07'56" / 08'54" / 08'16" / 08'37" / 08'07" / 07'05" / 08'53" / 06'19" / 08'09" / 09'02" / 07'16" / 10'51" / 12'44" / 09'30" / 08'21" / 06'02" / 05'41" / 05'31" / 08'48" / 06'29" / 06'14" / 08'35" / 08'04" / 08'34" / 06'17" / 06'22" / 06'07" / 06'46" / 08'15" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'12") | 995 / 995 |
2 | | 08'55" (+03'18") | 999 / 1995 |
3 | | 08'16" (+02'39") | 1012 / 3007 |
4 | | 08'32" (+02'55") | 990 / 3998 |
5 | | 08'12" (+02'35") | 1007 / 5005 |
6 | | 07'03" (+01'26") | 1004 / 6010 |
7 | | 08'55" (+03'18") | 1006 / 7016 |
8 | | 06'14" (+00'37") | 995 / 8012 |
9 | | 08'15" (+02'38") | 1003 / 9015 |
10 | | 08'56" (+03'19") | 1010 / 10026 |
11 | | 07'21" (+01'44") | 995 / 11022 |
12 | | 10'45" (+05'08") | 1000 / 12022 |
13 | | 12'37" (+07'00") | 1029 / 13052 |
14 | | 09'26" (+03'49") | 1008 / 14061 |
15 | | 08'34" (+02'57") | 1006 / 15068 |
16 | | 05'39" (+00'02") | 1003 / 16071 |
17 | | 05'37" | 1007 / 17078 |
18 | | 05'37" | 1025 / 18104 |
19 | | 08'53" (+03'16") | 996 / 19100 |
20 | | 06'28" (+00'51") | 1004 / 20104 |
21 | | 06'10" (+00'33") | 1005 / 21110 |
22 | | 08'41" (+03'04") | 997 / 22108 |
23 | | 07'57" (+02'20") | 1010 / 23118 |
24 | | 08'36" (+02'59") | 1001 / 24119 |
25 | | 06'17" (+00'40") | 1008 / 25128 |
26 | | 06'13" (+00'36") | 1001 / 26130 |
27 | | 06'18" (+00'41") | 1004 / 27134 |
28 | | 08'20" (+02'43") | 1009 / 28144 |
29 | | 06'37" (+01'00") | 997 / 29141 |
30 | | 06'44" (+01'07") | 679 / 29821 |
4月累積里程 : 63.93 km
Android - samsung SM-G610Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'54" | 00:16'50" |
3 | 08'16" | 00:25'06" |
4 | 08'37" | 00:33'43" |
5 | 08'07" | 00:41'50" |
6 | 07'05" | 00:48'55" |
7 | 08'53" | 00:57'48" |
8 | 06'19" | 01:04'07" |
9 | 08'09" | 01:12'16" |
10 | 09'02" | 01:21'18" |
11 | 07'16" | 01:28'34" |
12 | 10'51" | 01:39'25" |
13 | 12'44" | 01:52'09" |
14 | 09'30" | 02:01'39" |
15 | 08'21" | 02:10'00" |
16 | 06'02" | 02:16'02" |
17 | 05'41" | 02:21'43" |
18 | 05'31" | 02:27'14" |
19 | 08'48" | 02:36'02" |
20 | 06'29" | 02:42'31" |
21 | 06'14" | 02:48'45" |
22 | 08'35" | 02:57'20" |
23 | 08'04" | 03:05'24" |
24 | 08'34" | 03:13'58" |
25 | 06'17" | 03:20'15" |
26 | 06'22" | 03:26'37" |
27 | 06'07" | 03:32'44" |
28 | 06'46" | 03:39'30" |
29 | 08'15" | 03:47'45" |
29.7 | 07'56" | 03:53'14" |