21.1 km | 02:13:30 | 06:18/km日期: 2017-04-03 08:09 - 總爬升: 367 m - 卡路里: 1294 Cal - 溫度: 21°C - 濕度: 53%
Pace: 06'18" / 06'09" / 05'57" / 05'55" / 06'30" / 06'22" / 06'45" / 08'21" / 07'49" / 08'02" / 07'33" / 05'34" / 04'25" / 04'39" / 06'46" / 06'43" / 05'04" / 06'06" / 05'54" / 05'32" / 06'22" / 06'26" /
4月累積里程 : 303.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 05'57" | 00:18'24" |
4 | 05'55" | 00:24'19" |
5 | 06'30" | 00:30'49" |
6 | 06'22" | 00:37'11" |
7 | 06'45" | 00:43'56" |
8 | 08'21" | 00:52'17" |
9 | 07'49" | 01:00'06" |
10 | 08'02" | 01:08'08" |
11 | 07'33" | 01:15'41" |
12 | 05'34" | 01:21'15" |
13 | 04'25" | 01:25'40" |
14 | 04'39" | 01:30'19" |
15 | 06'46" | 01:37'05" |
16 | 06'43" | 01:43'48" |
17 | 05'04" | 01:48'52" |
18 | 06'06" | 01:54'58" |
19 | 05'54" | 02:00'52" |
20 | 05'32" | 02:06'24" |
21 | 06'22" | 02:12'46" |
21.2 | 06'22" | 02:13'44" |