11.1 km | 01:10:06 | 06:19/km日期: 2017-04-01 19:12 - 卡路里: 717 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 87%
Pace: 06'49" / 06'20" / 06'27" / 06'58" / 06'07" / 06'27" / 06'03" / 06'18" / 07'36" / 05'48" / 06'45" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'53") | 1000 / 1000 |
| 2 | | 06'27" (+00'39") | 1000 / 2000 |
| 3 | | 06'27" (+00'39") | 1000 / 3000 |
| 4 | | 06'21" (+00'33") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'27" (+00'39") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 06'18" (+00'30") | 1000 / 8000 |
| 9 | | 06'14" (+00'26") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'25" (+00'37") | 1000 / 11000 |
| 12 | | 07'38" (+01'50") | 95 / 11095 |
4月累積里程 : 236.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'58" | 00:26'34" |
| 5 | 06'07" | 00:32'41" |
| 6 | 06'27" | 00:39'08" |
| 7 | 06'03" | 00:45'11" |
| 8 | 06'18" | 00:51'29" |
| 9 | 07'36" | 00:59'05" |
| 10 | 05'48" | 01:04'53" |
| 11 | 06'45" | 01:11'38" |
| 11.1 | 07'40" | 01:12'22" |
留言 
展開計圈分析
