8.0 km | 00:42:19 | 05:16/km日期: 2017-04-02 17:06 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 46%
Pace: 05'44" / 05'49" / 18'00" / 07'51" / 07'38" / 11'53" / 15'27" / 05'41" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'00") | 1000 / 1000 |
2 | | 05'50" (+01'07") | 1000 / 2000 |
3 | | 05'07" (+00'24") | 772 / 2772 |
4 | | 05'06" (+00'23") | 805 / 3577 |
5 | | 05'01" (+00'18") | 803 / 4381 |
6 | | 04'52" (+00'09") | 816 / 5197 |
7 | | 04'59" (+00'16") | 403 / 5601 |
8 | | 04'43" | 422 / 6023 |
9 | | 04'50" (+00'07") | 375 / 6399 |
10 | | 04'44" (+00'01") | 396 / 6795 |
11 | | 05'41" (+00'58") | 1000 / 7795 |
12 | | 05'40" (+00'57") | 222 / 8017 |
4月累積里程 : 113.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 18'00" | 00:29'33" |
4 | 07'51" | 00:37'24" |
5 | 07'38" | 00:45'02" |
6 | 11'53" | 00:56'55" |
7 | 15'27" | 01:12'22" |
8 | 05'41" | 01:18'03" |
8.0 | 01'53" | 01:18'05" |