7.2 km | 00:50:47 | 07:00/km日期: 2017-04-02 16:21 - 卡路里: 448 Cal - 總步數: 9084 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 34%
Pace: 06'50" / 06'50" / 06'42" / 06'56" / 07'03" / 06'51" / 07'43" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'02") | 1023 / 1023 | 180 / 81 |
2 | | 06'48" | 1028 / 2051 | 181 / 81 |
3 | | 06'50" (+00'02") | 1023 / 3075 | 180 / 80 |
4 | | 07'00" (+00'12") | 999 / 4075 | 181 / 78 |
5 | | 07'01" (+00'13") | 995 / 5070 | 179 / 79 |
6 | | 07'03" (+00'15") | 992 / 6063 | 178 / 79 |
7 | | 07'40" (+00'52") | 912 / 6975 | 171 / 75 |
8 | | 06'45" | 263 / 7239 | 176 / 84 |
4月累積里程 :
130.72 km Asice GEL-NIMBUS 16 累積 :
1954.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 06'42" | 00:20'22" |
4 | 06'56" | 00:27'18" |
5 | 07'03" | 00:34'21" |
6 | 06'51" | 00:41'12" |
7 | 07'43" | 00:48'55" |
7.2 | 07'46" | 00:50'47" |