10.1 km | 01:00:37 | 05:59/km日期: 2017-04-02 07:12 - 卡路里: 725 Cal - 平均步頻: 186 - 濕度: 94
Pace: 06'16" / 05'59" / 06'05" / 07'01" / 06'17" / 06'05" / 06'11" / 05'53" / 05'48" / 05'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'29") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'43" (+00'01") | 120 / 10120 |
4月累積里程 : 127.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 07'01" | 00:25'21" |
| 5 | 06'17" | 00:31'38" |
| 6 | 06'05" | 00:37'43" |
| 7 | 06'11" | 00:43'54" |
| 8 | 05'53" | 00:49'47" |
| 9 | 05'48" | 00:55'35" |
| 10 | 05'43" | 01:01'18" |
| 10.1 | 05'41" | 01:01'59" |
展開計圈分析
留言 
