11.2 km | 01:13:16 | 06:31/km日期: 2016-07-02 06:48 - 卡路里: 738 Cal - 總步數: 12136 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'48" / 05'42" / 05'45" / 08'06" / 06'43" / 05'48" / 05'56" / 06'01" / 05'53" / 08'07" / 06'29" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'02") | 1000 / 1000 | 178 / 96 |
2 | | 05'45" | 1001 / 2002 | 185 / 93 |
3 | | 05'46" (+00'01") | 1007 / 3010 | 186 / 92 |
4 | | 08'14" (+02'29") | 991 / 4002 | 113 / 107 |
5 | | 06'36" (+00'51") | 1006 / 5008 | 160 / 94 |
6 | | 05'50" (+00'05") | 1002 / 6011 | 186 / 91 |
7 | | 05'55" (+00'10") | 991 / 7002 | 186 / 90 |
8 | | 05'58" (+00'13") | 1006 / 8009 | 183 / 91 |
9 | | 06'30" (+00'45") | 991 / 9000 | 173 / 88 |
10 | | 08'06" (+02'21") | 1006 / 10006 | 134 / 91 |
11 | | 06'28" (+00'43") | 996 / 11003 | 185 / 83 |
12 | | 09'42" (+03'57") | 231 / 11235 | 107 / 95 |
7月累積里程 : 41.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'45" | 00:17'15" |
4 | 08'06" | 00:25'21" |
5 | 06'43" | 00:32'04" |
6 | 05'48" | 00:37'52" |
7 | 05'56" | 00:43'48" |
8 | 06'01" | 00:49'49" |
9 | 05'53" | 00:55'42" |
10 | 08'07" | 01:03'49" |
11 | 06'29" | 01:10'18" |
11.2 | 12'35" | 01:13'16" |