9.7 km | 00:59:54 | 06:09/km日期: 2017-03-27 06:29 - 卡路里: 525 Cal - 總步數: 12064 - 平均步頻: 201 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 80%
Pace: 07'33" / 06'07" / 06'05" / 05'50" / 06'03" / 06'05" / 06'08" / 05'51" / 05'54" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'43") | 1000 / 1000 | 193 / 68 |
2 | | 06'06" (+00'17") | 1001 / 2001 | 202 / 80 |
3 | | 06'03" (+00'14") | 1004 / 3006 | 201 / 81 |
4 | | 05'50" (+00'01") | 1007 / 4013 | 203 / 83 |
5 | | 06'00" (+00'11") | 1007 / 5021 | 202 / 82 |
6 | | 06'02" (+00'13") | 1006 / 6028 | 202 / 81 |
7 | | 06'05" (+00'16") | 1007 / 7036 | 201 / 81 |
8 | | 05'49" | 1007 / 8043 | 203 / 84 |
9 | | 05'50" (+00'01") | 1008 / 9051 | 202 / 84 |
10 | | 05'45" | 738 / 9790 | 202 / 85 |
3月累積里程 :
414.18 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'07" | 00:13'40" |
3 | 06'05" | 00:19'45" |
4 | 05'50" | 00:25'35" |
5 | 06'03" | 00:31'38" |
6 | 06'05" | 00:37'43" |
7 | 06'08" | 00:43'51" |
8 | 05'51" | 00:49'42" |
9 | 05'54" | 00:55'36" |
9.7 | 05'49" | 00:59'54" |