21.6 km | 02:24:53 | 06:43/km日期: 2017-03-31 05:24 - 卡路里: 1125 Cal - 總步數: 25776 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'36" / 07'05" / 07'07" / 07'14" / 06'51" / 06'50" / 07'05" / 06'52" / 06'54" / 06'39" / 06'39" / 06'47" / 06'26" / 06'42" / 06'30" / 06'36" / 06'14" / 06'12" / 06'10" / 06'29" / 06'01" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'31") | 1004 / 1004 | 171 / 76 |
| 2 | | 07'04" (+01'01") | 1000 / 2005 | 172 / 81 |
| 3 | | 07'04" (+01'01") | 1006 / 3011 | 170 / 83 |
| 4 | | 07'11" (+01'08") | 1006 / 4018 | 175 / 79 |
| 5 | | 06'52" (+00'49") | 1006 / 5024 | 176 / 82 |
| 6 | | 06'46" (+00'43") | 1009 / 6033 | 178 / 82 |
| 7 | | 07'00" (+00'57") | 1000 / 7034 | 175 / 81 |
| 8 | | 06'51" (+00'48") | 1001 / 8036 | 177 / 82 |
| 9 | | 06'57" (+00'54") | 1000 / 9037 | 172 / 83 |
| 10 | | 06'39" (+00'36") | 1008 / 10045 | 179 / 83 |
| 11 | | 06'33" (+00'30") | 1004 / 11049 | 181 / 83 |
| 12 | | 06'46" (+00'43") | 1005 / 12055 | 175 / 84 |
| 13 | | 06'26" (+00'23") | 1002 / 13057 | 184 / 84 |
| 14 | | 06'40" (+00'37") | 1004 / 14062 | 182 / 82 |
| 15 | | 06'29" (+00'26") | 1000 / 15062 | 177 / 86 |
| 16 | | 06'34" (+00'31") | 1006 / 16068 | 177 / 85 |
| 17 | | 06'11" (+00'08") | 1007 / 17075 | 184 / 87 |
| 18 | | 06'21" (+00'18") | 1000 / 18076 | 180 / 87 |
| 19 | | 06'12" (+00'09") | 1000 / 19076 | 183 / 87 |
| 20 | | 06'32" (+00'29") | 1005 / 20082 | 181 / 84 |
| 21 | | 06'03" | 1006 / 21089 | 180 / 91 |
| 22 | | 06'00" | 562 / 21651 | 181 / 91 |
3月累積里程 : 360.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'05" | 00:14'41" |
| 3 | 07'07" | 00:21'48" |
| 4 | 07'14" | 00:29'02" |
| 5 | 06'51" | 00:35'53" |
| 6 | 06'50" | 00:42'43" |
| 7 | 07'05" | 00:49'48" |
| 8 | 06'52" | 00:56'40" |
| 9 | 06'54" | 01:03'34" |
| 10 | 06'39" | 01:10'13" |
| 11 | 06'39" | 01:16'52" |
| 12 | 06'47" | 01:23'39" |
| 13 | 06'26" | 01:30'05" |
| 14 | 06'42" | 01:36'47" |
| 15 | 06'30" | 01:43'17" |
| 16 | 06'36" | 01:49'53" |
| 17 | 06'14" | 01:56'07" |
| 18 | 06'12" | 02:02'19" |
| 19 | 06'10" | 02:08'29" |
| 20 | 06'29" | 02:14'58" |
| 21 | 06'01" | 02:20'59" |
| 21.6 | 06'55" | 02:24'53" |
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