7.1 km | 00:42:54 | 06:01/km日期: 2017-03-30 17:52 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'40" / 05'44" / 05'37" / 06'06" / 06'12" / 06'30" / 06'18" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'04") | 1000 / 1000 |
2 | | 05'44" (+00'08") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'06" (+00'30") | 1000 / 4000 |
5 | | 06'12" (+00'36") | 1000 / 5000 |
6 | | 06'29" (+00'53") | 1000 / 6000 |
7 | | 06'18" (+00'42") | 1000 / 7000 |
8 | | 06'33" (+00'57") | 120 / 7120 |
3月累積里程 :
59.65 km ASCIS CUMULUS 14 累積 :
2333.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 05'37" | 00:17'01" |
4 | 06'06" | 00:23'07" |
5 | 06'12" | 00:29'19" |
6 | 06'30" | 00:35'49" |
7 | 06'18" | 00:42'07" |
7.1 | 06'28" | 00:42'54" |