14.0 km | 00:59:30 | 04:14/km日期: 2017-03-28 19:06 - 卡路里: 870 Cal - 總步數: 10962 - 平均步頻: 184 - 平均步幅: 127 cm - 溫度: 22°C - 濕度: 60%
Pace: 04'10" / 04'12" / 04'10" / 04'15" / 04'16" / 04'16" / 04'19" / 03'26" / 04'17" / 04'13" / 04'15" / 04'20" / 04'22" / 04'01" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'13") | 1007 / 1007 | 179 / 134 |
| 2 | | 04'10" (+00'15") | 1005 / 2012 | 183 / 130 |
| 3 | | 04'09" (+00'14") | 1000 / 3012 | 185 / 129 |
| 4 | | 04'14" (+00'19") | 1002 / 4014 | 186 / 126 |
| 5 | | 04'14" (+00'19") | 1004 / 5019 | 185 / 126 |
| 6 | | 04'16" (+00'21") | 1004 / 6023 | 185 / 125 |
| 7 | | 04'18" (+00'23") | 1007 / 7030 | 184 / 126 |
| 8 | | 04'17" (+00'22") | 1007 / 8038 | 180 / 129 |
| 9 | | 04'13" (+00'18") | 1008 / 9047 | 184 / 128 |
| 10 | | 04'10" (+00'15") | 1007 / 10054 | 185 / 129 |
| 11 | | 04'15" (+00'20") | 1009 / 11064 | 185 / 126 |
| 12 | | 04'16" (+00'21") | 1004 / 12068 | 184 / 126 |
| 13 | | 04'19" (+00'24") | 1005 / 13074 | 184 / 125 |
| 14 | | 03'55" | 1004 / 14079 | 185 / 136 |
3月累積里程 : 362.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'12" | 00:08'22" |
| 3 | 04'10" | 00:12'32" |
| 4 | 04'15" | 00:16'47" |
| 5 | 04'16" | 00:21'03" |
| 6 | 04'16" | 00:25'19" |
| 7 | 04'19" | 00:29'38" |
| 8 | 03'26" | 00:33'04" |
| 9 | 04'17" | 00:37'21" |
| 10 | 04'13" | 00:41'34" |
| 11 | 04'15" | 00:45'49" |
| 12 | 04'20" | 00:50'09" |
| 13 | 04'22" | 00:54'31" |
| 14 | 04'01" | 00:58'32" |
| 14.0 | 39'17" | 00:59'30" |
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