10.0 km | 00:59:11 | 05:55/km日期: 2017-03-22 19:20 - 卡路里: 629 Cal - 總步數: 10842 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'43" / 05'44" / 05'36" / 05'59" / 06'15" / 06'10" / 05'50" / 05'56" / 05'50" / 06'05" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'27") | 407 / 407 | 182 / 94 |
2 | | 05'26" (+00'05") | 407 / 815 | 187 / 98 |
3 | | 05'32" (+00'11") | 406 / 1221 | 184 / 98 |
4 | | 05'38" (+00'17") | 404 / 1626 | 181 / 97 |
5 | | 05'40" (+00'19") | 411 / 2037 | 181 / 97 |
6 | | 05'33" (+00'12") | 407 / 2445 | 181 / 98 |
7 | | 05'31" (+00'10") | 404 / 2849 | 185 / 97 |
8 | | 05'35" (+00'14") | 405 / 3255 | 185 / 96 |
9 | | 05'40" (+00'19") | 408 / 3663 | 186 / 94 |
10 | | 06'16" (+00'55") | 411 / 4075 | 179 / 88 |
11 | | 05'55" (+00'34") | 402 / 4477 | 181 / 93 |
12 | | 06'13" (+00'52") | 401 / 4878 | 181 / 88 |
13 | | 06'32" (+01'11") | 400 / 5278 | 181 / 84 |
14 | | 05'57" (+00'36") | 405 / 5684 | 182 / 92 |
15 | | 06'03" (+00'42") | 406 / 6091 | 181 / 90 |
16 | | 05'44" (+00'23") | 406 / 6498 | 186 / 93 |
17 | | 05'43" (+00'22") | 401 / 6900 | 184 / 94 |
18 | | 05'50" (+00'29") | 404 / 7304 | 185 / 92 |
19 | | 06'05" (+00'44") | 404 / 7709 | 182 / 89 |
20 | | 05'42" (+00'21") | 406 / 8115 | 183 / 95 |
21 | | 06'14" (+00'53") | 402 / 8518 | 180 / 88 |
22 | | 05'26" (+00'05") | 404 / 8922 | 184 / 99 |
23 | | 05'21" | 404 / 9326 | 187 / 99 |
24 | | 06'10" (+00'49") | 410 / 9737 | 183 / 88 |
25 | | 06'17" (+00'56") | 395 / 10132 | 180 / 88 |
3月累積里程 : 60.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'44" | 00:11'27" |
3 | 05'36" | 00:17'03" |
4 | 05'59" | 00:23'02" |
5 | 06'15" | 00:29'17" |
6 | 06'10" | 00:35'27" |
7 | 05'50" | 00:41'17" |
8 | 05'56" | 00:47'13" |
9 | 05'50" | 00:53'03" |
10 | 06'05" | 00:59'08" |
10.0 | -10'-25" | 00:59'11" |