16.0 km | 01:07:26 | 04:12/km日期: 2017-03-22 19:01 - 卡路里: 1037 Cal - 總步數: 13218 - 平均步頻: 196 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 88%
Pace: 04'37" / 04'10" / 04'02" / 04'06" / 04'03" / 04'17" / 04'15" / 04'14" / 04'26" / 04'21" / 04'12" / 04'04" / 04'09" / 04'08" / 04'10" / 04'03" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'41") | 1010 / 1010 | 186 / 114 |
| 2 | | 04'06" (+00'07") | 1011 / 2021 | 195 / 124 |
| 3 | | 03'59" | 1006 / 3028 | 199 / 125 |
| 4 | | 04'05" (+00'06") | 1003 / 4031 | 197 / 124 |
| 5 | | 04'01" (+00'02") | 1010 / 5041 | 198 / 125 |
| 6 | | 04'16" (+00'17") | 1006 / 6048 | 195 / 119 |
| 7 | | 04'11" (+00'12") | 1008 / 7056 | 196 / 121 |
| 8 | | 04'11" (+00'12") | 1003 / 8059 | 197 / 121 |
| 9 | | 04'26" (+00'27") | 1009 / 9069 | 194 / 115 |
| 10 | | 04'18" (+00'19") | 1000 / 10069 | 194 / 119 |
| 11 | | 04'14" (+00'15") | 1011 / 11080 | 195 / 120 |
| 12 | | 03'59" | 1000 / 12080 | 198 / 126 |
| 13 | | 04'10" (+00'11") | 1002 / 13083 | 196 / 122 |
| 14 | | 04'06" (+00'07") | 1001 / 14085 | 197 / 123 |
| 15 | | 04'08" (+00'09") | 1003 / 15088 | 197 / 122 |
| 16 | | 04'04" (+00'05") | 1003 / 16092 | 196 / 124 |
3月累積里程 : 259.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'10" | 00:08'47" |
| 3 | 04'02" | 00:12'49" |
| 4 | 04'06" | 00:16'55" |
| 5 | 04'03" | 00:20'58" |
| 6 | 04'17" | 00:25'15" |
| 7 | 04'15" | 00:29'30" |
| 8 | 04'14" | 00:33'44" |
| 9 | 04'26" | 00:38'10" |
| 10 | 04'21" | 00:42'31" |
| 11 | 04'12" | 00:46'43" |
| 12 | 04'04" | 00:50'47" |
| 13 | 04'09" | 00:54'56" |
| 14 | 04'08" | 00:59'04" |
| 15 | 04'10" | 01:03'14" |
| 16 | 04'03" | 01:07'17" |
| 16.0 | 12'36" | 01:07'26" |
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