21.0 km | 01:44:13 | 04:57/km日期: 2017-03-27 17:53 - 卡路里: 1077 Cal - 總步數: 20242 - 平均步頻: 194 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 33%
Pace: 05'02" / 04'49" / 04'49" / 04'50" / 04'48" / 04'57" / 04'57" / 04'51" / 04'51" / 04'55" / 04'56" / 04'59" / 05'03" / 05'00" / 05'00" / 05'06" / 05'00" / 05'05" / 05'04" / 05'01" / 05'04" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'36") | 1000 / 1000 | 193 / 102 |
| 2 | | 04'48" (+00'23") | 1001 / 2001 | 191 / 108 |
| 3 | | 04'49" (+00'24") | 1008 / 3010 | 189 / 109 |
| 4 | | 04'47" (+00'22") | 1009 / 4019 | 186 / 112 |
| 5 | | 04'46" (+00'21") | 1005 / 5025 | 195 / 107 |
| 6 | | 04'54" (+00'29") | 1009 / 6035 | 194 / 104 |
| 7 | | 04'54" (+00'29") | 1008 / 7043 | 194 / 104 |
| 8 | | 04'48" (+00'23") | 1009 / 8052 | 197 / 105 |
| 9 | | 04'48" (+00'23") | 1010 / 9062 | 194 / 107 |
| 10 | | 04'54" (+00'29") | 1003 / 10066 | 192 / 106 |
| 11 | | 04'55" (+00'30") | 1000 / 11066 | 196 / 103 |
| 12 | | 04'56" (+00'31") | 1008 / 12074 | 193 / 104 |
| 13 | | 05'01" (+00'36") | 1004 / 13079 | 194 / 102 |
| 14 | | 04'59" (+00'34") | 1001 / 14081 | 198 / 101 |
| 15 | | 05'00" (+00'35") | 1009 / 15090 | 196 / 101 |
| 16 | | 05'02" (+00'37") | 1004 / 16095 | 191 / 103 |
| 17 | | 04'57" (+00'32") | 1007 / 17102 | 197 / 101 |
| 18 | | 05'03" (+00'38") | 1004 / 18106 | 194 / 101 |
| 19 | | 05'02" (+00'37") | 1001 / 19108 | 196 / 101 |
| 20 | | 05'02" (+00'37") | 1007 / 20116 | 195 / 101 |
| 21 | | 04'59" (+00'34") | 1001 / 21117 | 194 / 103 |
| 22 | | 04'25" | 11 / 21129 | 200 / 112 |
3月累積里程 : 300.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'50" | 00:19'30" |
| 5 | 04'48" | 00:24'18" |
| 6 | 04'57" | 00:29'15" |
| 7 | 04'57" | 00:34'12" |
| 8 | 04'51" | 00:39'03" |
| 9 | 04'51" | 00:43'54" |
| 10 | 04'55" | 00:48'49" |
| 11 | 04'56" | 00:53'45" |
| 12 | 04'59" | 00:58'44" |
| 13 | 05'03" | 01:03'47" |
| 14 | 05'00" | 01:08'47" |
| 15 | 05'00" | 01:13'47" |
| 16 | 05'06" | 01:18'53" |
| 17 | 05'00" | 01:23'53" |
| 18 | 05'05" | 01:28'58" |
| 19 | 05'04" | 01:34'02" |
| 20 | 05'01" | 01:39'03" |
| 21 | 05'04" | 01:44'07" |
| 21.0 | 08'50" | 01:44'13" |
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