10.0 km | 00:59:53 | 05:57/km日期: 2017-03-25 06:43 - 地點: 屏教大繞圈圈 - 卡路里: 927 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'32" / 05'35" / 05'47" / 06'00" / 06'03" / 06'05" / 06'02" / 06'05" / 06'01" / 05'59" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 996 / 996 |
2 | | 05'34" (+00'04") | 1009 / 2005 |
3 | | 05'48" (+00'18") | 1001 / 3007 |
4 | | 05'58" (+00'28") | 1008 / 4015 |
5 | | 06'03" (+00'33") | 1004 / 5019 |
6 | | 06'04" (+00'34") | 1008 / 6027 |
7 | | 06'01" (+00'31") | 1000 / 7028 |
8 | | 06'05" (+00'35") | 1000 / 8028 |
9 | | 06'00" (+00'30") | 1008 / 9037 |
10 | | 05'58" (+00'28") | 1002 / 10040 |
11 | | 05'36" (+00'06") | 11 / 10052 |
12 | | 09'29" (+03'59") | 14 / 10066 |
13 | | 11'20" (+05'50") | 5 / 10072 |
14 | | 14'11" (+08'41") | 2 / 10074 |
3月累積里程 :
186.01 km MIZUNO WAVE CREATION 12 累積 :
343.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'47" | 00:16'54" |
4 | 06'00" | 00:22'54" |
5 | 06'03" | 00:28'57" |
6 | 06'05" | 00:35'02" |
7 | 06'02" | 00:41'04" |
8 | 06'05" | 00:47'09" |
9 | 06'01" | 00:53'10" |
10 | 05'59" | 00:59'09" |
10.0 | 20'22" | 00:59'53" |