41.0 km | 04:39:01 | 06:48/km日期: 2017-03-26 06:00 - 總爬升: 398 m - 卡路里: 2325 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'44" / 05'57" / 06'00" / 06'07" / 05'59" / 05'54" / 06'16" / 06'08" / 06'16" / 06'35" / 05'49" / 05'53" / 05'57" / 08'06" / 07'52" / 08'29" / 06'53" / 06'16" / 06'30" / 05'32" / 06'00" / 06'13" / 07'29" / 06'11" / 06'07" / 07'12" / 06'29" / 06'03" / 07'00" / 07'02" / 08'55" / 07'27" / 06'24" / 10'48" / 07'13" / 07'24" / 06'13" / 09'10" / 06'41" / 06'12" / 06'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'11") | 990 / 990 |
2 | | 05'58" (+00'27") | 1010 / 2001 |
3 | | 06'00" (+00'29") | 998 / 3000 |
4 | | 06'05" (+00'34") | 1004 / 4004 |
5 | | 05'59" (+00'28") | 998 / 5002 |
6 | | 05'51" (+00'20") | 1008 / 6010 |
7 | | 06'17" (+00'46") | 996 / 7007 |
8 | | 06'07" (+00'36") | 1015 / 8022 |
9 | | 06'16" (+00'45") | 1015 / 9037 |
10 | | 06'33" (+01'02") | 1004 / 10042 |
11 | | 05'50" (+00'19") | 995 / 11037 |
12 | | 05'52" (+00'21") | 1002 / 12040 |
13 | | 06'41" (+01'10") | 1016 / 13056 |
14 | | 07'29" (+01'58") | 994 / 14051 |
15 | | 07'45" (+02'14") | 998 / 15050 |
16 | | 08'31" (+03'00") | 1014 / 16064 |
17 | | 06'45" (+01'14") | 994 / 17059 |
18 | | 06'45" (+01'14") | 1012 / 18071 |
19 | | 06'02" (+00'31") | 996 / 19068 |
20 | | 05'31" | 1011 / 20079 |
21 | | 06'01" (+00'30") | 1006 / 21086 |
22 | | 06'17" (+00'46") | 1009 / 22095 |
23 | | 07'24" (+01'53") | 1004 / 23099 |
24 | | 06'12" (+00'41") | 994 / 24094 |
25 | | 06'06" (+00'35") | 1002 / 25096 |
26 | | 07'11" (+01'40") | 1002 / 26098 |
27 | | 06'22" (+00'51") | 1006 / 27105 |
28 | | 06'07" (+00'36") | 994 / 28100 |
29 | | 07'04" (+01'33") | 1008 / 29108 |
30 | | 07'12" (+01'41") | 1000 / 30108 |
31 | | 08'41" (+03'10") | 1000 / 31109 |
32 | | 07'24" (+01'53") | 1001 / 32110 |
33 | | 06'50" (+01'19") | 1011 / 33122 |
34 | | 10'22" (+04'51") | 994 / 34117 |
35 | | 07'18" (+01'47") | 1016 / 35133 |
36 | | 07'20" (+01'49") | 1003 / 36137 |
37 | | 06'11" (+00'40") | 1061 / 37199 |
38 | | 09'08" (+03'37") | 1014 / 38213 |
39 | | 06'44" (+01'13") | 986 / 39200 |
40 | | 06'09" (+00'38") | 1011 / 40212 |
41 | | 06'19" (+00'48") | 992 / 41204 |
3月累積里程 : 227.79 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'57" | 00:12'41" |
3 | 06'00" | 00:18'41" |
4 | 06'07" | 00:24'48" |
5 | 05'59" | 00:30'47" |
6 | 05'54" | 00:36'41" |
7 | 06'16" | 00:42'57" |
8 | 06'08" | 00:49'05" |
9 | 06'16" | 00:55'21" |
10 | 06'35" | 01:01'56" |
11 | 05'49" | 01:07'45" |
12 | 05'53" | 01:13'38" |
13 | 05'57" | 01:19'35" |
14 | 08'06" | 01:27'41" |
15 | 07'52" | 01:35'33" |
16 | 08'29" | 01:44'02" |
17 | 06'53" | 01:50'55" |
18 | 06'16" | 01:57'11" |
19 | 06'30" | 02:03'41" |
20 | 05'32" | 02:09'13" |
21 | 06'00" | 02:15'13" |
22 | 06'13" | 02:21'26" |
23 | 07'29" | 02:28'55" |
24 | 06'11" | 02:35'06" |
25 | 06'07" | 02:41'13" |
26 | 07'12" | 02:48'25" |
27 | 06'29" | 02:54'54" |
28 | 06'03" | 03:00'57" |
29 | 07'00" | 03:07'57" |
30 | 07'02" | 03:14'59" |
31 | 08'55" | 03:23'54" |
32 | 07'27" | 03:31'21" |
33 | 06'24" | 03:37'45" |
34 | 10'48" | 03:48'33" |
35 | 07'13" | 03:55'46" |
36 | 07'24" | 04:03'10" |
37 | 06'13" | 04:09'23" |
38 | 09'10" | 04:18'33" |
39 | 06'41" | 04:25'14" |
40 | 06'12" | 04:31'26" |
41 | 06'04" | 04:37'30" |
41.0 | 00'00" | 04:39'01" |