11.2 km | 00:56:54 | 05:06/km日期: 2017-03-24 05:38 - 地點: 國小 - 天氣: 晴 - 卡路里: 672 Cal - 總步數: 10438 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'43" / 05'07" / 05'16" / 05'15" / 05'04" / 04'53" / 04'54" / 04'43" / 04'39" / 05'00" / 05'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'05") | 1004 / 1004 | 179 / 98 |
| 2 | | 05'04" (+00'28") | 1009 / 2013 | 185 / 106 |
| 3 | | 05'15" (+00'39") | 1001 / 3015 | 185 / 102 |
| 4 | | 05'14" (+00'38") | 1000 / 4016 | 180 / 105 |
| 5 | | 05'05" (+00'29") | 1005 / 5021 | 178 / 110 |
| 6 | | 04'49" (+00'13") | 1002 / 6023 | 184 / 112 |
| 7 | | 04'52" (+00'16") | 1014 / 7038 | 185 / 110 |
| 8 | | 04'40" (+00'04") | 1007 / 8045 | 186 / 114 |
| 9 | | 04'36" | 1008 / 9054 | 188 / 115 |
| 10 | | 04'58" (+00'22") | 1005 / 10059 | 183 / 109 |
| 11 | | 05'23" (+00'47") | 1002 / 11062 | 183 / 101 |
| 12 | | 05'40" (+01'04") | 155 / 11218 | 181 / 97 |
3月累積里程 : 236.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'07" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'04" | 00:26'25" |
| 6 | 04'53" | 00:31'18" |
| 7 | 04'54" | 00:36'12" |
| 8 | 04'43" | 00:40'55" |
| 9 | 04'39" | 00:45'34" |
| 10 | 05'00" | 00:50'34" |
| 11 | 05'24" | 00:55'58" |
| 11.2 | 06'00" | 00:56'54" |
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