8.4 km | 00:52:08 | 06:11/km日期: 2017-03-22 19:22 - 卡路里: 398 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 61%
Pace: 06'14" / 06'09" / 06'18" / 06'17" / 06'16" / 06'25" / 06'17" / 07'47" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'14") | 864 / 864 |
2 | | 20'58" (+16'43") | 102 / 966 |
3 | | 04'17" (+00'02") | 856 / 1822 |
4 | | 21'44" (+17'29") | 106 / 1929 |
5 | | 04'21" (+00'06") | 831 / 2760 |
6 | | 27'14" (+22'59") | 87 / 2848 |
7 | | 04'15" | 854 / 3702 |
8 | | 23'23" (+19'08") | 100 / 3803 |
9 | | 04'21" (+00'06") | 847 / 4650 |
10 | | 34'34" (+30'19") | 66 / 4717 |
11 | | 04'24" (+00'09") | 854 / 5571 |
12 | | 35'23" (+31'08") | 63 / 5634 |
13 | | 04'24" (+00'09") | 864 / 6499 |
14 | | 27'08" (+22'53") | 80 / 6580 |
15 | | 04'24" (+00'09") | 880 / 7460 |
16 | | 06'30" (+02'15") | 951 / 8411 |
17 | | 04'41" (+00'26") | 12 / 8423 |
3月累積里程 : 130.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'09" | 00:12'23" |
3 | 06'18" | 00:18'41" |
4 | 06'17" | 00:24'58" |
5 | 06'16" | 00:31'14" |
6 | 06'25" | 00:37'39" |
7 | 06'17" | 00:43'56" |
8 | 07'47" | 00:51'43" |
8.4 | 04'19" | 00:53'33" |