8.7 km | 00:51:55 | 05:58/km日期: 2017-03-21 19:30 - 卡路里: 484 Cal - 總步數: 9228 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'55" / 05'53" / 06'05" / 05'56" / 06'02" / 05'59" / 06'02" / 06'02" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'09") | 437 / 437 | 173 / 97 |
2 | | 06'00" (+00'15") | 427 / 864 | 173 / 95 |
3 | | 05'45" | 442 / 1306 | 175 / 98 |
4 | | 05'52" (+00'07") | 442 / 1748 | 175 / 96 |
5 | | 06'08" (+00'23") | 423 / 2172 | 176 / 92 |
6 | | 05'57" (+00'12") | 433 / 2606 | 178 / 94 |
7 | | 06'01" (+00'16") | 434 / 3040 | 180 / 92 |
8 | | 05'58" (+00'13") | 429 / 3470 | 177 / 94 |
9 | | 06'04" (+00'19") | 431 / 3901 | 176 / 93 |
10 | | 05'59" (+00'14") | 433 / 4335 | 178 / 93 |
11 | | 06'02" (+00'17") | 427 / 4762 | 181 / 91 |
12 | | 05'56" (+00'11") | 437 / 5199 | 179 / 93 |
13 | | 05'59" (+00'14") | 433 / 5633 | 179 / 93 |
14 | | 06'05" (+00'20") | 429 / 6063 | 178 / 92 |
15 | | 06'02" (+00'17") | 436 / 6499 | 177 / 93 |
16 | | 05'54" (+00'09") | 437 / 6936 | 177 / 95 |
17 | | 05'58" (+00'13") | 435 / 7371 | 180 / 92 |
18 | | 06'06" (+00'21") | 431 / 7802 | 179 / 91 |
19 | | 05'51" (+00'06") | 441 / 8244 | 179 / 95 |
20 | | 05'57" (+00'12") | 430 / 8674 | 178 / 94 |
21 | | 03'39" | 9 / 8684 | 60 / 455 |
3月累積里程 : 230.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 06'05" | 00:17'53" |
4 | 05'56" | 00:23'49" |
5 | 06'02" | 00:29'51" |
6 | 05'59" | 00:35'50" |
7 | 06'02" | 00:41'52" |
8 | 06'02" | 00:47'54" |
8.7 | 05'51" | 00:51'55" |