9.2 km | 00:57:02 | 06:12/km日期: 2017-03-21 21:52 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63%
Pace: 06'25" / 06'20" / 06'18" / 06'22" / 06'08" / 06'17" / 06'15" / 06'12" / 05'41" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'45") | 1000 / 1000 |
2 | | 06'20" (+00'40") | 1000 / 2000 |
3 | | 06'17" (+00'37") | 1000 / 3000 |
4 | | 06'21" (+00'41") | 1000 / 4000 |
5 | | 06'08" (+00'28") | 1000 / 5000 |
6 | | 06'16" (+00'36") | 1000 / 6000 |
7 | | 06'14" (+00'34") | 1000 / 7000 |
8 | | 06'12" (+00'32") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 05'48" (+00'08") | 185 / 9185 |
3月累積里程 : 91.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'20" | 00:12'45" |
3 | 06'18" | 00:19'03" |
4 | 06'22" | 00:25'25" |
5 | 06'08" | 00:31'33" |
6 | 06'17" | 00:37'50" |
7 | 06'15" | 00:44'05" |
8 | 06'12" | 00:50'17" |
9 | 05'41" | 00:55'58" |
9.2 | 05'50" | 00:57'03" |