12.0 km | 01:17:17 | 06:25/km日期: 2017-03-19 15:37 - 卡路里: 646 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78%
Pace: 06'18" / 06'11" / 06'16" / 06'19" / 06'22" / 12'49" / 06'30" / 06'35" / 06'33" / 06'21" / 06'34" / 06'51" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'06") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'15" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'12" (+00'01") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 06'35" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'21") | 1000 / 9000 |
| 10 | | 06'21" (+00'10") | 1000 / 10000 |
| 11 | | 06'33" (+00'22") | 1000 / 11000 |
| 12 | | 06'51" (+00'40") | 1000 / 12000 |
| 13 | | 06'35" (+00'24") | 36 / 12036 |
3月累積里程 : 41.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'16" | 00:18'45" |
| 4 | 06'19" | 00:25'04" |
| 5 | 06'22" | 00:31'26" |
| 6 | 12'49" | 00:44'15" |
| 7 | 06'30" | 00:50'45" |
| 8 | 06'35" | 00:57'20" |
| 9 | 06'33" | 01:03'53" |
| 10 | 06'21" | 01:10'14" |
| 11 | 06'34" | 01:16'48" |
| 12 | 06'51" | 01:23'39" |
| 12.0 | 06'51" | 01:23'54" |
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