7.1 km | 00:41:35 | 05:49/km日期: 2017-03-19 19:43 - 卡路里: 637 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68%
Pace: 06'45" / 05'58" / 05'45" / 05'58" / 05'51" / 05'30" / 05'05" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'41") | 1000 / 1000 |
2 | | 05'57" (+00'53") | 1000 / 2000 |
3 | | 05'44" (+00'40") | 1000 / 3000 |
4 | | 05'57" (+00'53") | 1000 / 4000 |
5 | | 05'51" (+00'47") | 1000 / 5000 |
6 | | 05'30" (+00'26") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'17" (+00'13") | 135 / 7135 |
3月累積里程 : 109.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'58" | 00:12'43" |
3 | 05'45" | 00:18'28" |
4 | 05'58" | 00:24'26" |
5 | 05'51" | 00:30'17" |
6 | 05'30" | 00:35'47" |
7 | 05'05" | 00:40'52" |
7.1 | 05'18" | 00:41'35" |