42.1 km | 05:23:21 | 07:41/km日期: 2017-03-19 06:41 - 卡路里: 2271 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'47" / -6'-47" / 06'56" / 03'49" / 06'30" / 06'19" / 06'12" / 06'29" / 07'03" / 06'18" / 06'40" / 07'54" / 07'12" / 07'09" / 07'19" / 06'55" / 06'58" / 07'12" / 07'24" / 07'33" / 07'29" / 08'42" / 07'34" / 09'58" / 09'42" / 09'45" / 11'03" / 08'57" / 08'58" / 09'11" / 08'48" / 08'56" / 09'56" / 09'17" / 09'34" / 09'50" / 08'11" / 10'36" / 09'08" / 08'25" / 09'57" / 10'57" / 41'23" /
3月累積里程 : 45.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | -6'-47" | 00:00'00" |
3 | 06'56" | 00:06'56" |
4 | 03'49" | 00:10'45" |
5 | 06'30" | 00:17'15" |
6 | 06'19" | 00:23'34" |
7 | 06'12" | 00:29'46" |
8 | 06'29" | 00:36'15" |
9 | 07'03" | 00:43'18" |
10 | 06'18" | 00:49'36" |
11 | 06'40" | 00:56'16" |
12 | 07'54" | 01:04'10" |
13 | 07'12" | 01:11'22" |
14 | 07'09" | 01:18'31" |
15 | 07'19" | 01:25'50" |
16 | 06'55" | 01:32'45" |
17 | 06'58" | 01:39'43" |
18 | 07'12" | 01:46'55" |
19 | 07'24" | 01:54'19" |
20 | 07'33" | 02:01'52" |
21 | 07'29" | 02:09'21" |
22 | 08'42" | 02:18'03" |
23 | 07'34" | 02:25'37" |
24 | 09'58" | 02:35'35" |
25 | 09'42" | 02:45'17" |
26 | 09'45" | 02:55'02" |
27 | 11'03" | 03:06'05" |
28 | 08'57" | 03:15'02" |
29 | 08'58" | 03:24'00" |
30 | 09'11" | 03:33'11" |
31 | 08'48" | 03:41'59" |
32 | 08'56" | 03:50'55" |
33 | 09'56" | 04:00'51" |
34 | 09'17" | 04:10'08" |
35 | 09'34" | 04:19'42" |
36 | 09'50" | 04:29'32" |
37 | 08'11" | 04:37'43" |
38 | 10'36" | 04:48'19" |
39 | 09'08" | 04:57'27" |
40 | 08'25" | 05:05'52" |
41 | 09'57" | 05:15'49" |
42 | 10'57" | 05:26'46" |
42.1 | 39'07" | 05:29'15" |