10.0 km | 00:57:24 | 05:45/km日期: 2017-03-11 07:44 - 卡路里: 646 Cal - 總步數: 9640 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'04" / 04'59" / 05'29" / 05'28" / 05'27" / 05'06" / 05'30" / 05'28" / 05'23" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'10") | 1009 / 1009 | 182 / 108 |
2 | | 04'54" | 1003 / 2013 | 186 / 109 |
3 | | 05'29" (+00'35") | 1007 / 3021 | 184 / 98 |
4 | | 05'24" (+00'30") | 1000 / 4021 | 184 / 100 |
5 | | 05'28" (+00'34") | 1004 / 5026 | 184 / 98 |
6 | | 05'02" (+00'08") | 1000 / 6027 | 184 / 107 |
7 | | 05'30" (+00'36") | 1008 / 7036 | 180 / 100 |
8 | | 05'27" (+00'33") | 1001 / 8038 | 181 / 100 |
9 | | 05'21" (+00'27") | 1005 / 9044 | 179 / 104 |
10 | | 09'42" (+04'48") | 973 / 10018 | 90 / 113 |
3月累積里程 : 259.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'59" | 00:10'03" |
3 | 05'29" | 00:15'32" |
4 | 05'28" | 00:21'00" |
5 | 05'27" | 00:26'27" |
6 | 05'06" | 00:31'33" |
7 | 05'30" | 00:37'03" |
8 | 05'28" | 00:42'31" |
9 | 05'23" | 00:47'54" |
10.0 | 09'45" | 00:57'24" |