8.3 km | 00:38:50 | 04:40/km日期: 2017-03-13 18:16 - 卡路里: 539 Cal - 總步數: 7336 - 平均步頻: 188 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'17" / 05'04" / 04'57" / 04'20" / 04'42" / 04'16" / 04'24" / 04'23" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'00") | 1005 / 1005 | 185 / 102 |
2 | | 05'01" (+00'46") | 1006 / 2012 | 186 / 106 |
3 | | 04'55" (+00'40") | 1004 / 3017 | 187 / 108 |
4 | | 04'20" (+00'05") | 1010 / 4027 | 189 / 121 |
5 | | 04'38" (+00'23") | 1007 / 5035 | 188 / 114 |
6 | | 04'15" | 1004 / 6039 | 191 / 122 |
7 | | 04'21" (+00'06") | 1008 / 7047 | 190 / 119 |
8 | | 04'21" (+00'06") | 1004 / 8052 | 192 / 119 |
9 | | 04'21" (+00'06") | 321 / 8373 | 191 / 119 |
3月累積里程 : 259.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'04" | 00:10'21" |
3 | 04'57" | 00:15'18" |
4 | 04'20" | 00:19'38" |
5 | 04'42" | 00:24'20" |
6 | 04'16" | 00:28'36" |
7 | 04'24" | 00:33'00" |
8 | 04'23" | 00:37'23" |
8.3 | 04'30" | 00:38'50" |