5.3 km | 00:34:27 | 06:29/km日期: 2013-10-28 22:00 - 地點: 中興大學 - 卡路里: 368 Cal - 溫度: 21°C - 濕度: 66%
Pace: 06'22" / 06'09" / 06'27" / 06'30" / 06'16" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 453 / 453 |
2 | | 07'05" (+01'19") | 453 / 907 |
3 | | 06'27" (+00'41") | 453 / 1360 |
4 | | 06'16" (+00'30") | 453 / 1814 |
5 | | 06'41" (+00'55") | 453 / 2268 |
6 | | 06'27" (+00'41") | 453 / 2721 |
7 | | 06'43" (+00'57") | 453 / 3175 |
8 | | 06'41" (+00'55") | 453 / 3629 |
9 | | 06'38" (+00'52") | 453 / 4082 |
10 | | 06'30" (+00'44") | 453 / 4536 |
11 | | 06'03" (+00'17") | 453 / 4990 |
12 | | 06'29" (+00'43") | 318 / 5308 |
10月累積里程 :
51.96 km MIZUNO WAVE RIDER 16-藍 累積 :
126.6 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 06'27" | 00:18'58" |
4 | 06'30" | 00:25'28" |
5 | 06'16" | 00:31'44" |
5.3 | 08'48" | 00:34'27" |