10.1 km | 01:12:44 | 07:12/km日期: 2017-03-18 19:35 - 卡路里: 625 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72%
Pace: 08'11" / 07'18" / 07'16" / 06'56" / 06'55" / 06'50" / 07'07" / 07'07" / 07'10" / 07'13" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'21") | 1000 / 1000 |
2 | | 07'18" (+00'28") | 1000 / 2000 |
3 | | 07'15" (+00'25") | 1000 / 3000 |
4 | | 06'56" (+00'06") | 1000 / 4000 |
5 | | 06'55" (+00'05") | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 07'06" (+00'16") | 1000 / 7000 |
8 | | 07'06" (+00'16") | 1000 / 8000 |
9 | | 07'10" (+00'20") | 1000 / 9000 |
10 | | 07'13" (+00'23") | 1000 / 10000 |
11 | | 06'55" (+00'05") | 97 / 10097 |
3月累積里程 : 300.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'18" | 00:15'29" |
3 | 07'16" | 00:22'45" |
4 | 06'56" | 00:29'41" |
5 | 06'55" | 00:36'36" |
6 | 06'50" | 00:43'26" |
7 | 07'07" | 00:50'33" |
8 | 07'07" | 00:57'40" |
9 | 07'10" | 01:04'50" |
10 | 07'13" | 01:12'03" |
10.1 | 07'00" | 01:12'44" |