17.8 km | 06:20:10 | 21:24/km日期: 2017-03-18 06:30 - 總爬升: 1585 m - 卡路里: 815 Cal - 平均步頻: 126 - 溫度: 19°C - 濕度: 81%
Pace: 17'04" / 13'58" / 12'37" / 15'16" / 10'29" / 15'53" / 15'55" / 14'02" / 17'23" / 42'54" / 32'51" / 24'37" / 29'40" / 39'40" / 17'34" / 18'20" / 25'54" / 21'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'03" (+06'35") | 1000 / 1000 |
| 2 | | 13'57" (+03'29") | 1000 / 2000 |
| 3 | | 12'37" (+02'09") | 1000 / 3000 |
| 4 | | 15'15" (+04'47") | 1000 / 4000 |
| 5 | | 10'28" | 1000 / 5000 |
| 6 | | 15'53" (+05'25") | 1000 / 6000 |
| 7 | | 15'54" (+05'26") | 1000 / 7000 |
| 8 | | 14'01" (+03'33") | 1000 / 8000 |
| 9 | | 17'23" (+06'55") | 1000 / 9000 |
| 10 | | 42'53" (+32'25") | 1000 / 10000 |
| 11 | | 32'50" (+22'22") | 1000 / 11000 |
| 12 | | 24'37" (+14'09") | 1000 / 12000 |
| 13 | | 29'39" (+19'11") | 1000 / 13000 |
| 14 | | 39'40" (+29'12") | 1000 / 14000 |
| 15 | | 17'34" (+07'06") | 1000 / 15000 |
| 16 | | 17'48" (+07'20") | 1000 / 16000 |
| 17 | | 26'25" (+15'57") | 1000 / 17000 |
| 18 | | 21'11" (+10'43") | 757 / 17757 |
3月累積里程 :
204.68 km 
Tecnica INFERNO X-LITE 3.0 累積 :
151.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'04" | 00:17'04" |
| 2 | 13'58" | 00:31'02" |
| 3 | 12'37" | 00:43'39" |
| 4 | 15'16" | 00:58'55" |
| 5 | 10'29" | 01:09'24" |
| 6 | 15'53" | 01:25'17" |
| 7 | 15'55" | 01:41'12" |
| 8 | 14'02" | 01:55'14" |
| 9 | 17'23" | 02:12'37" |
| 10 | 42'54" | 02:55'31" |
| 11 | 32'51" | 03:28'22" |
| 12 | 24'37" | 03:52'59" |
| 13 | 29'40" | 04:22'39" |
| 14 | 39'40" | 05:02'19" |
| 15 | 17'34" | 05:19'53" |
| 16 | 18'20" | 05:38'13" |
| 17 | 25'54" | 06:04'07" |
| 17.8 | 21'12" | 06:20'11" |
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