10.4 km | 01:05:10 | 06:15/km日期: 2017-03-18 13:41 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 89%
Pace: 06'43" / 06'29" / 06'30" / 06'38" / 06'23" / 06'51" / 06'07" / 05'39" / 05'47" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'05") | 1000 / 1000 |
2 | | 06'29" (+00'51") | 1000 / 2000 |
3 | | 06'30" (+00'52") | 1000 / 3000 |
4 | | 06'37" (+00'59") | 1000 / 4000 |
5 | | 06'22" (+00'44") | 1000 / 5000 |
6 | | 06'50" (+01'12") | 1000 / 6000 |
7 | | 06'07" (+00'29") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'46" (+00'08") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'42" (+00'04") | 423 / 10423 |
3月累積里程 : 119.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'29" | 00:13'12" |
3 | 06'30" | 00:19'42" |
4 | 06'38" | 00:26'20" |
5 | 06'23" | 00:32'43" |
6 | 06'51" | 00:39'34" |
7 | 06'07" | 00:45'41" |
8 | 05'39" | 00:51'20" |
9 | 05'47" | 00:57'07" |
10 | 05'39" | 01:02'46" |
10.4 | 05'42" | 01:05'11" |