10.7 km | 01:01:19 | 05:44/km日期: 2017-03-18 09:33 - 總爬升: 285 m - 卡路里: 577 Cal - 總步數: 10854 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'28" / 06'22" / 06'41" / 07'24" / 06'05" / 05'36" / 05'34" / 04'25" / 04'31" / 04'37" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'20") | 1004 / 1004 | 163 / 90 |
| 2 | | 06'22" (+01'56") | 1001 / 2005 | 169 / 92 |
| 3 | | 06'41" (+02'15") | 1006 / 3012 | 170 / 87 |
| 4 | | 07'16" (+02'50") | 1000 / 4013 | 168 / 81 |
| 5 | | 06'08" (+01'42") | 1007 / 5020 | 174 / 93 |
| 6 | | 05'30" (+01'04") | 1008 / 6028 | 176 / 102 |
| 7 | | 05'24" (+00'58") | 1014 / 7043 | 177 / 104 |
| 8 | | 04'26" | 1012 / 8055 | 192 / 116 |
| 9 | | 04'27" (+00'01") | 1003 / 9058 | 196 / 114 |
| 10 | | 04'34" (+00'08") | 1002 / 10061 | 189 / 115 |
| 11 | | 04'50" (+00'24") | 692 / 10753 | 190 / 108 |
3月累積里程 : 63.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'41" | 00:19'31" |
| 4 | 07'24" | 00:26'55" |
| 5 | 06'05" | 00:33'00" |
| 6 | 05'36" | 00:38'36" |
| 7 | 05'34" | 00:44'10" |
| 8 | 04'25" | 00:48'35" |
| 9 | 04'31" | 00:53'06" |
| 10 | 04'37" | 00:57'43" |
| 10.7 | 05'12" | 01:01'19" |
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