12.0 km | 01:05:21 | 05:26/km日期: 2017-03-17 17:34 - 總爬升: 119 m - 卡路里: 670 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'47" / 06'10" / 05'26" / 05'29" / 05'42" / 05'28" / 05'27" / 05'01" / 05'03" / 05'01" / 05'21" / 05'06" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'26") | 520 / 520 |
| 2 | | 05'04" (+00'12") | 491 / 1011 |
| 3 | | 06'50" (+01'58") | 513 / 1525 |
| 4 | | 05'27" (+00'35") | 501 / 2026 |
| 5 | | 05'24" (+00'32") | 489 / 2516 |
| 6 | | 05'25" (+00'33") | 515 / 3031 |
| 7 | | 05'32" (+00'40") | 490 / 3522 |
| 8 | | 05'28" (+00'36") | 502 / 4024 |
| 9 | | 05'30" (+00'38") | 511 / 4535 |
| 10 | | 05'49" (+00'57") | 511 / 5047 |
| 11 | | 05'36" (+00'44") | 488 / 5535 |
| 12 | | 05'26" (+00'34") | 499 / 6034 |
| 13 | | 05'25" (+00'33") | 510 / 6545 |
| 14 | | 05'23" (+00'31") | 498 / 7043 |
| 15 | | 05'02" (+00'10") | 501 / 7545 |
| 16 | | 04'55" (+00'03") | 510 / 8056 |
| 17 | | 04'52" | 489 / 8545 |
| 18 | | 05'16" (+00'24") | 512 / 9057 |
| 19 | | 04'55" (+00'03") | 490 / 9548 |
| 20 | | 05'16" (+00'24") | 501 / 10050 |
| 21 | | 05'20" (+00'28") | 514 / 10565 |
| 22 | | 05'10" (+00'18") | 493 / 11058 |
| 23 | | 05'17" (+00'25") | 506 / 11565 |
| 24 | | 05'01" (+00'09") | 500 / 12065 |
3月累積里程 :
111.43 km 
asics gt2000 4e 藍 累積 :
197.9 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'10" | 00:11'57" |
| 3 | 05'26" | 00:17'23" |
| 4 | 05'29" | 00:22'52" |
| 5 | 05'42" | 00:28'34" |
| 6 | 05'28" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 8 | 05'01" | 00:44'30" |
| 9 | 05'03" | 00:49'33" |
| 10 | 05'01" | 00:54'34" |
| 11 | 05'21" | 00:59'55" |
| 12 | 05'06" | 01:05'01" |
| 12.0 | 33'20" | 01:05'21" |
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