23.1 km | 02:04:15 | 05:23/km日期: 2017-03-17 14:18 - 總爬升: 186 m - 卡路里: 1328 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'54" / 04'56" / 05'35" / 05'21" / 05'25" / 05'23" / 05'16" / 05'08" / 05'23" / 05'16" / 05'11" / 05'25" / 05'14" / 05'11" / 05'13" / 05'27" / 05'16" / 05'13" / 05'18" / 05'19" / 05'46" / 06'28" / 05'52" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1021 / 1021 |
| 2 | | 04'56" (+00'04") | 995 / 2016 |
| 3 | | 05'31" (+00'39") | 1015 / 3032 |
| 4 | | 05'23" (+00'31") | 990 / 4022 |
| 5 | | 05'28" (+00'36") | 1007 / 5030 |
| 6 | | 05'20" (+00'28") | 1002 / 6032 |
| 7 | | 05'13" (+00'21") | 995 / 7028 |
| 8 | | 05'07" (+00'15") | 1016 / 8044 |
| 9 | | 05'25" (+00'33") | 1003 / 9048 |
| 10 | | 05'11" (+00'19") | 1011 / 10060 |
| 11 | | 05'16" (+00'24") | 1015 / 11075 |
| 12 | | 05'23" (+00'31") | 1008 / 12084 |
| 13 | | 05'12" (+00'20") | 996 / 13080 |
| 14 | | 05'10" (+00'18") | 1006 / 14087 |
| 15 | | 05'16" (+00'24") | 1009 / 15097 |
| 16 | | 05'26" (+00'34") | 1007 / 16105 |
| 17 | | 05'14" (+00'22") | 1000 / 17105 |
| 18 | | 05'14" (+00'22") | 1001 / 18107 |
| 19 | | 05'19" (+00'27") | 1005 / 19112 |
| 20 | | 05'14" (+00'22") | 1013 / 20126 |
| 21 | | 05'48" (+00'56") | 989 / 21115 |
| 22 | | 06'44" (+01'52") | 1011 / 22126 |
| 23 | | 05'28" (+00'36") | 1008 / 23134 |
3月累積里程 :
124.36 km 
MIZUNO WAVE IDATEN DYNA 2 累積 :
1333.4 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'56" | 00:09'50" |
| 3 | 05'35" | 00:15'25" |
| 4 | 05'21" | 00:20'46" |
| 5 | 05'25" | 00:26'11" |
| 6 | 05'23" | 00:31'34" |
| 7 | 05'16" | 00:36'50" |
| 8 | 05'08" | 00:41'58" |
| 9 | 05'23" | 00:47'21" |
| 10 | 05'16" | 00:52'37" |
| 11 | 05'11" | 00:57'48" |
| 12 | 05'25" | 01:03'13" |
| 13 | 05'14" | 01:08'27" |
| 14 | 05'11" | 01:13'38" |
| 15 | 05'13" | 01:18'51" |
| 16 | 05'27" | 01:24'18" |
| 17 | 05'16" | 01:29'34" |
| 18 | 05'13" | 01:34'47" |
| 19 | 05'18" | 01:40'05" |
| 20 | 05'19" | 01:45'24" |
| 21 | 05'46" | 01:51'10" |
| 22 | 06'28" | 01:57'38" |
| 23 | 05'52" | 02:03'30" |
| 23.1 | 14'59" | 02:04'15" |
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