8.6 km | 00:44:02 | 05:06/km日期: 2017-03-16 18:35 - 卡路里: 588 Cal - 總步數: 7588 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'05" / 05'15" / 05'10" / 05'00" / 05'06" / 05'07" / 04'59" / 05'09" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'03") | 1008 / 1008 | 179 / 110 |
2 | | 05'13" (+00'14") | 1003 / 2012 | 174 / 109 |
3 | | 05'07" (+00'08") | 1007 / 3019 | 172 / 113 |
4 | | 05'00" (+00'01") | 1006 / 4025 | 171 / 116 |
5 | | 05'03" (+00'04") | 1011 / 5037 | 171 / 115 |
6 | | 05'02" (+00'03") | 1001 / 6039 | 170 / 116 |
7 | | 04'59" | 1007 / 7046 | 170 / 117 |
8 | | 05'08" (+00'09") | 1000 / 8047 | 170 / 113 |
9 | | 05'08" (+00'09") | 609 / 8656 | 168 / 115 |
3月累積里程 : 151.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'15" | 00:10'20" |
3 | 05'10" | 00:15'30" |
4 | 05'00" | 00:20'30" |
5 | 05'06" | 00:25'36" |
6 | 05'07" | 00:30'43" |
7 | 04'59" | 00:35'42" |
8 | 05'09" | 00:40'51" |
8.6 | 05'13" | 00:44'02" |