8.5 km | 00:52:37 | 06:11/km日期: 2017-03-02 05:35 - 卡路里: 612 Cal - 溫度: 14°C - 濕度: 80%
Pace: 06'19" / 06'17" / 06'06" / 06'18" / 06'12" / 06'21" / 06'05" / 05'57" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'21") | 1000 / 1000 |
2 | | 06'16" (+00'19") | 1000 / 2000 |
3 | | 06'06" (+00'09") | 1000 / 3000 |
4 | | 06'18" (+00'21") | 1000 / 4000 |
5 | | 06'12" (+00'15") | 1000 / 5000 |
6 | | 06'20" (+00'23") | 1000 / 6000 |
7 | | 06'05" (+00'08") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'06" (+00'09") | 495 / 8495 |
3月累積里程 : 276.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'17" | 00:12'36" |
3 | 06'06" | 00:18'42" |
4 | 06'18" | 00:25'00" |
5 | 06'12" | 00:31'12" |
6 | 06'21" | 00:37'33" |
7 | 06'05" | 00:43'38" |
8 | 05'57" | 00:49'35" |
8.5 | 06'07" | 00:52'37" |