30.2 km | 02:24:31 | 04:47/km日期: 2017-03-13 05:24 - 地點: 中国 - 天氣: 晴 - 卡路里: 1699 Cal
Pace: 04'55" / 04'48" / 04'37" / 04'42" / 04'41" / 04'55" / 04'53" / 04'49" / 04'57" / 04'56" / 05'05" / 04'51" / 04'50" / 04'42" / 04'36" / 04'36" / 04'41" / 04'35" / 04'34" / 04'38" / 04'45" / 04'54" / 04'51" / 04'48" / 05'02" / 04'52" / 04'38" / 04'50" / 04'50" / 04'50" / 04'11" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'48" | 00:09'43" |
3 | 04'37" | 00:14'20" |
4 | 04'42" | 00:19'02" |
5 | 04'41" | 00:23'43" |
6 | 04'55" | 00:28'38" |
7 | 04'53" | 00:33'31" |
8 | 04'49" | 00:38'20" |
9 | 04'57" | 00:43'17" |
10 | 04'56" | 00:48'13" |
11 | 05'05" | 00:53'18" |
12 | 04'51" | 00:58'09" |
13 | 04'50" | 01:02'59" |
14 | 04'42" | 01:07'41" |
15 | 04'36" | 01:12'17" |
16 | 04'36" | 01:16'53" |
17 | 04'41" | 01:21'34" |
18 | 04'35" | 01:26'09" |
19 | 04'34" | 01:30'43" |
20 | 04'38" | 01:35'21" |
21 | 04'45" | 01:40'06" |
22 | 04'54" | 01:45'00" |
23 | 04'51" | 01:49'51" |
24 | 04'48" | 01:54'39" |
25 | 05'02" | 01:59'41" |
26 | 04'52" | 02:04'33" |
27 | 04'38" | 02:09'11" |
28 | 04'50" | 02:14'01" |
29 | 04'50" | 02:18'51" |
30 | 04'50" | 02:23'41" |
30.2 | 04'10" | 02:24'31" |