11.0 km | 01:01:08 | 05:32/km日期: 2017-03-14 18:42 - 卡路里: 991 Cal - 溫度: 19°C - 濕度: 60%
Pace: 05'15" / 05'16" / 05'24" / 05'13" / 05'34" / 05'48" / 05'44" / 05'28" / 05'33" / 05'31" / 05'46" / 28'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1004 / 1004 |
2 | | 05'16" (+00'03") | 1005 / 2010 |
3 | | 05'21" (+00'08") | 1006 / 3017 |
4 | | 05'15" (+00'02") | 1000 / 4017 |
5 | | 05'35" (+00'22") | 1017 / 5034 |
6 | | 05'46" (+00'33") | 1004 / 6039 |
7 | | 05'43" (+00'30") | 1005 / 7044 |
8 | | 05'27" (+00'14") | 1014 / 8058 |
9 | | 05'35" (+00'22") | 1005 / 9064 |
10 | | 05'31" (+00'18") | 996 / 10060 |
11 | | 05'45" (+00'32") | 1013 / 11073 |
3月累積里程 :
186.01 km Brooks revanna 6 累積 :
691.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'16" | 00:10'31" |
3 | 05'24" | 00:15'55" |
4 | 05'13" | 00:21'08" |
5 | 05'34" | 00:26'42" |
6 | 05'48" | 00:32'30" |
7 | 05'44" | 00:38'14" |
8 | 05'28" | 00:43'42" |
9 | 05'33" | 00:49'15" |
10 | 05'31" | 00:54'46" |
11 | 05'46" | 01:00'32" |
11.0 | 28'34" | 01:01'08" |