10.5 km | 01:01:06 | 05:50/km日期: 2017-03-13 18:37 - 卡路里: 703 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99%
Pace: 06'11" / 05'46" / 05'57" / 05'52" / 06'09" / 05'37" / 05'37" / 06'31" / 05'14" / 05'44" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'57") | 1000 / 1000 |
2 | | 05'45" (+00'31") | 1000 / 2000 |
3 | | 05'57" (+00'43") | 1000 / 3000 |
4 | | 05'51" (+00'37") | 1000 / 4000 |
5 | | 06'08" (+00'54") | 1000 / 5000 |
6 | | 05'37" (+00'23") | 1000 / 6000 |
7 | | 05'37" (+00'23") | 1000 / 7000 |
8 | | 06'30" (+01'16") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'43" (+00'29") | 1000 / 10000 |
11 | | 05'19" (+00'05") | 463 / 10463 |
3月累積里程 : 455.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'57" | 00:17'54" |
4 | 05'52" | 00:23'46" |
5 | 06'09" | 00:29'55" |
6 | 05'37" | 00:35'32" |
7 | 05'37" | 00:41'09" |
8 | 06'31" | 00:47'40" |
9 | 05'14" | 00:52'54" |
10 | 05'44" | 00:58'38" |
10.5 | 05'19" | 01:01'06" |