| 全馬 | 03:22:10 | 04:47/km | 第23馬官方成績 | 日期 | 2017-03-12 | 成績 | 03:22:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'01" (+00'52") | 00:46'08" (+00'48") | | 00:23'07" (+00'58") | | 00:23'08" (+00'59") | 00:46'04" (+00'44") | | 00:22'56" (+00'47") | | 00:22'09" | 00:45'20" | | 00:23'11" (+01'02") | | 00:26'13" (+04'04") | 00:52'55" (+07'35") | | 00:26'42" (+04'33") | |
日期: 2017-03-12 06:10 - 卡路里: 2602 Cal - 總步數: 36856 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'29" (+00'11") | 1008 / 1008 | 179 / 123 | 2 | | 04'32" (+00'14") | 1007 / 2016 | 181 / 121 | 3 | | 04'32" (+00'14") | 1002 / 3018 | 181 / 121 | 4 | | 04'39" (+00'21") | 1007 / 4026 | 182 / 117 | 5 | | 04'39" (+00'21") | 1007 / 5034 | 181 / 118 |
6 | | 04'34" (+00'16") | 1007 / 6041 | 182 / 120 | 7 | | 04'34" (+00'16") | 1008 / 7049 | 180 / 120 | 8 | | 04'36" (+00'18") | 1009 / 8059 | 181 / 119 | 9 | | 04'32" (+00'14") | 1002 / 9061 | 180 / 122 | 10 | | 04'38" (+00'20") | 1001 / 10063 | 179 / 119 | 11 | | 04'37" (+00'19") | 1004 / 11068 | 180 / 119 | 12 | | 04'38" (+00'20") | 1005 / 12073 | 181 / 118 | 13 | | 04'38" (+00'20") | 1000 / 13073 | 182 / 117 | 14 | | 04'38" (+00'20") | 1002 / 14076 | 184 / 116 | 15 | | 04'34" (+00'16") | 1008 / 15085 | 187 / 116 | 16 | | 04'34" (+00'16") | 1002 / 16087 | 185 / 118 | 17 | | 04'39" (+00'21") | 1007 / 17095 | 185 / 115 | 18 | | 04'32" (+00'14") | 1000 / 18096 | 185 / 118 | 19 | | 04'34" (+00'16") | 1006 / 19102 | 186 / 117 | 20 | | 04'26" (+00'08") | 1000 / 20102 | 188 / 119 | 21 | | 04'18" | 1005 / 21107 | 189 / 122 | 22 | | 04'21" (+00'03") | 1011 / 22118 | 190 / 120 | 23 | | 04'24" (+00'06") | 1005 / 23124 | 189 / 119 | 24 | | 04'27" (+00'09") | 1000 / 24124 | 191 / 117 | 25 | | 04'30" (+00'12") | 1000 / 25125 | 188 / 117 | 26 | | 04'26" (+00'08") | 1008 / 26134 | 193 / 116 | 27 | | 04'29" (+00'11") | 1002 / 27136 | 190 / 117 | 28 | | 04'34" (+00'16") | 1010 / 28146 | 188 / 116 | 29 | | 04'36" (+00'18") | 1003 / 29150 | 187 / 115 | 30 | | 04'58" (+00'40") | 1007 / 30157 | 173 / 115 | 31 | | 04'35" (+00'17") | 1004 / 31162 | 188 / 115 | 32 | | 04'59" (+00'41") | 1007 / 32169 | 181 / 110 | 33 | | 04'47" (+00'29") | 1008 / 33178 | 189 / 109 | 34 | | 04'57" (+00'39") | 1008 / 34186 | 187 / 107 | 35 | | 06'44" (+02'26") | 1009 / 35195 | 137 / 108 | 36 | | 05'06" (+00'48") | 1000 / 36195 | 182 / 107 | 37 | | 05'05" (+00'47") | 1001 / 37196 | 185 / 106 | 38 | | 05'36" (+01'18") | 1009 / 38206 | 172 / 103 | 39 | | 05'31" (+01'13") | 1002 / 39208 | 177 / 102 | 40 | | 05'14" (+00'56") | 1007 / 40216 | 185 / 102 | 41 | | 05'30" (+01'12") | 1004 / 41220 | 178 / 101 | 42 | | 05'38" (+01'20") | 1008 / 42229 | 180 / 98 |
3月累積里程 : 238.93 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'32" | 00:04'32" | 2 | 04'35" | 00:09'07" | 3 | 04'33" | 00:13'40" | 4 | 04'39" | 00:18'19" | 5 | 04'42" | 00:23'01" | 6 | 04'36" | 00:27'37" | 7 | 04'37" | 00:32'14" | 8 | 04'39" | 00:36'53" | 9 | 04'36" | 00:41'29" | 10 | 04'39" | 00:46'08" | 11 | 04'36" | 00:50'44" | 12 | 04'40" | 00:55'24" | 13 | 04'40" | 01:00'04" | 14 | 04'38" | 01:04'42" | 15 | 04'34" | 01:09'16" | 16 | 04'38" | 01:13'54" | 17 | 04'39" | 01:18'33" | 18 | 04'36" | 01:23'09" | 19 | 04'33" | 01:27'42" | 20 | 04'30" | 01:32'12" | 21 | 04'18" | 01:36'30" | 22 | 04'23" | 01:40'53" | 23 | 04'26" | 01:45'19" | 24 | 04'31" | 01:49'50" | 25 | 04'31" | 01:54'21" | 26 | 04'26" | 01:58'47" | 27 | 04'30" | 02:03'17" | 28 | 04'36" | 02:07'53" | 29 | 04'37" | 02:12'30" | 30 | 05'02" | 02:17'32" | 31 | 04'36" | 02:22'08" | 32 | 04'59" | 02:27'07" | 33 | 04'50" | 02:31'57" | 34 | 05'00" | 02:36'57" | 35 | 06'48" | 02:43'45" | 36 | 04'57" | 02:48'42" | 37 | 05'16" | 02:53'58" | 38 | 05'37" | 02:59'35" | 39 | 05'35" | 03:05'10" | 40 | 05'17" | 03:10'27" | 41 | 05'30" | 03:15'57" | 42 | 05'41" | 03:21'38" | 42.1 | 08'20" | 03:22'10" |
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