10.1 km | 00:47:40 | 04:44/km日期: 2017-03-12 14:46 - 卡路里: 652 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'55" / 04'32" / 04'21" / 04'45" / 04'42" / 04'53" / 04'48" / 04'47" / 04'47" / 04'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'33") | 992 / 992 |
| 2 | | 04'32" (+00'11") | 994 / 1987 |
| 3 | | 04'21" | 1012 / 3000 |
| 4 | | 04'43" (+00'22") | 989 / 3989 |
| 5 | | 04'41" (+00'20") | 1002 / 4992 |
| 6 | | 04'53" (+00'32") | 1014 / 6007 |
| 7 | | 04'46" (+00'25") | 989 / 6996 |
| 8 | | 04'49" (+00'28") | 1010 / 8006 |
| 9 | | 04'47" (+00'26") | 999 / 9005 |
| 10 | | 04'46" (+00'25") | 999 / 10005 |
| 11 | | 06'47" (+02'26") | 58 / 10064 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'32" | 00:09'27" |
| 3 | 04'21" | 00:13'48" |
| 4 | 04'45" | 00:18'33" |
| 5 | 04'42" | 00:23'15" |
| 6 | 04'53" | 00:28'08" |
| 7 | 04'48" | 00:32'56" |
| 8 | 04'47" | 00:37'43" |
| 9 | 04'47" | 00:42'30" |
| 10 | 04'46" | 00:47'16" |
| 10.1 | 06'39" | 00:47'40" |
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