10.3 km | 01:24:02 | 08:08/km日期: 2017-03-12 07:15 - 總爬升: 101 m - 卡路里: 975 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'24" / 07'35" / 07'10" / 07'40" / 09'06" / 09'30" / 06'31" / 05'31" / 08'49" / 09'26" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'51") | 979 / 979 |
| 2 | | 07'26" (+01'55") | 1002 / 1982 |
| 3 | | 07'37" (+02'06") | 1079 / 3061 |
| 4 | | 07'22" (+01'51") | 988 / 4049 |
| 5 | | 09'08" (+03'37") | 1001 / 5050 |
| 6 | | 09'22" (+03'51") | 992 / 6043 |
| 7 | | 05'31" | 1185 / 7228 |
| 8 | | 07'01" (+01'30") | 997 / 8225 |
| 9 | | 09'19" (+03'48") | 1008 / 9234 |
| 10 | | 09'43" (+04'12") | 994 / 10229 |
| 11 | | 08'32" (+03'01") | 321 / 10550 |
3月累積里程 :
113.31 km 
Mlzuno WAVE RIDER 20 累積 :
456.8 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'35" | 00:14'59" |
| 3 | 07'10" | 00:22'09" |
| 4 | 07'40" | 00:29'49" |
| 5 | 09'06" | 00:38'55" |
| 6 | 09'30" | 00:48'25" |
| 7 | 06'31" | 00:54'56" |
| 8 | 05'31" | 01:00'27" |
| 9 | 08'49" | 01:09'16" |
| 10 | 09'26" | 01:18'42" |
| 10.3 | 16'39" | 01:24'02" |
展開計圈分析
留言 
