8.1 km | 00:39:19 | 04:52/km日期: 2017-02-21 05:59 - 總爬升: 101 m - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82%
Pace: 04'27" / 04'31" / 04'48" / 04'49" / 05'20" / 05'00" / 05'08" / 04'56" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1000 / 1000 |
| 2 | | 04'31" (+00'05") | 1000 / 2000 |
| 3 | | 04'48" (+00'22") | 1000 / 3000 |
| 4 | | 04'48" (+00'22") | 1000 / 4000 |
| 5 | | 05'19" (+00'53") | 1000 / 5000 |
| 6 | | 05'00" (+00'34") | 1000 / 6000 |
| 7 | | 05'08" (+00'42") | 1000 / 7000 |
| 8 | | 04'55" (+00'29") | 1000 / 8000 |
| 9 | | 04'23" | 78 / 8078 |
2月累積里程 : 187.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'31" | 00:08'58" |
| 3 | 04'48" | 00:13'46" |
| 4 | 04'49" | 00:18'35" |
| 5 | 05'20" | 00:23'55" |
| 6 | 05'00" | 00:28'55" |
| 7 | 05'08" | 00:34'03" |
| 8 | 04'56" | 00:38'59" |
| 8.1 | 04'26" | 00:39'20" |
展開計圈分析
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