10.3 km | 00:49:55 | 04:49/km日期: 2017-03-09 21:19 - 卡路里: 669 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'12" / 04'54" / 04'41" / 04'54" / 04'58" / 04'59" / 04'41" / 04'32" / 04'51" / 04'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'37") | 988 / 988 |
| 2 | | 04'52" (+00'19") | 1008 / 1997 |
| 3 | | 04'43" (+00'10") | 1004 / 3002 |
| 4 | | 04'51" (+00'18") | 990 / 3993 |
| 5 | | 04'58" (+00'25") | 1014 / 5007 |
| 6 | | 04'58" (+00'25") | 1001 / 6008 |
| 7 | | 04'39" (+00'06") | 991 / 6999 |
| 8 | | 04'33" | 1008 / 8008 |
| 9 | | 04'48" (+00'15") | 1007 / 9015 |
| 10 | | 04'44" (+00'11") | 994 / 10010 |
| 11 | | 04'41" (+00'08") | 319 / 10330 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 04'41" | 00:14'47" |
| 4 | 04'54" | 00:19'41" |
| 5 | 04'58" | 00:24'39" |
| 6 | 04'59" | 00:29'38" |
| 7 | 04'41" | 00:34'19" |
| 8 | 04'32" | 00:38'51" |
| 9 | 04'51" | 00:43'42" |
| 10 | 04'43" | 00:48'25" |
| 10.3 | 04'32" | 00:49'55" |
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