7.5 km | 00:44:58 | 06:01/km日期: 2017-03-09 07:11 - 卡路里: 457 Cal - 總步數: 8414 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 11°C - 濕度: 78%
Pace: 06'03" / 05'44" / 05'45" / 05'40" / 05'30" / 05'26" / 05'30" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'36") | 1009 / 1009 | 186 / 89 |
2 | | 05'43" (+00'20") | 1002 / 2011 | 199 / 87 |
3 | | 05'44" (+00'21") | 1002 / 3013 | 198 / 87 |
4 | | 05'40" (+00'17") | 1008 / 4022 | 197 / 89 |
5 | | 05'27" (+00'04") | 1006 / 5029 | 198 / 92 |
6 | | 05'23" | 1010 / 6039 | 198 / 93 |
7 | | 05'27" (+00'04") | 1009 / 7048 | 195 / 93 |
8 | | 11'14" (+05'51") | 468 / 7516 | 117 / 75 |
3月累積里程 : 344.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'44" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'40" | 00:23'12" |
5 | 05'30" | 00:28'42" |
6 | 05'26" | 00:34'08" |
7 | 05'30" | 00:39'38" |
7.5 | 11'23" | 00:44'58" |