6.0 km | 00:37:26 | 06:13/km日期: 2017-03-09 19:23 - 卡路里: 350 Cal - 平均步頻: 172
Pace: 06'33" / 06'03" / 06'12" / 06'33" / 06'13" / 06'08" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'29") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'11" (+00'08") | 1000 / 3000 |
4 | | 06'12" (+00'09") | 1000 / 4000 |
5 | | 06'12" (+00'09") | 1000 / 5000 |
6 | | 06'08" (+00'05") | 1000 / 6000 |
7 | | 05'43" | 17 / 6017 |
3月累積里程 : 79.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 06'12" | 00:18'48" |
4 | 06'33" | 00:25'21" |
5 | 06'13" | 00:31'34" |
6 | 06'08" | 00:37'42" |
6.0 | 05'50" | 00:37'48" |