8.2 km | 00:48:30 | 05:54/km日期: 2017-03-07 16:22 - 平均心率: 162 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 77%
Pace: 05'54" / 05'57" / 06'05" / 06'07" / 05'38" / 06'06" / 06'44" / 05'44" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'27") | 1000 / 3000 |
| 4 | | 06'06" (+00'28") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'06") | 1000 / 8000 |
| 9 | | 05'29" | 202 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
129.24 km 
Mizuno Rider20 累積 :
1685.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 06'05" | 00:17'56" |
| 4 | 06'07" | 00:24'03" |
| 5 | 05'38" | 00:29'41" |
| 6 | 06'06" | 00:35'47" |
| 7 | 06'44" | 00:42'31" |
| 8 | 05'44" | 00:48'15" |
| 8.2 | 05'30" | 00:49'22" |
展開計圈分析
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