13.3 km | 01:13:12 | 05:30/km日期: 2017-03-05 20:40 - 卡路里: 789 Cal - 溫度: 20°C - 濕度: 96%
Pace: 05'37" / 05'17" / 05'19" / 05'23" / 05'16" / 05'37" / 05'23" / 05'26" / 05'41" / 05'31" / 05'26" / 06'01" / 05'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 994 / 994 |
| 2 | | 05'17" | 998 / 1993 |
| 3 | | 05'18" (+00'01") | 1001 / 2995 |
| 4 | | 05'23" (+00'06") | 999 / 3994 |
| 5 | | 05'17" | 1015 / 5010 |
| 6 | | 05'36" (+00'19") | 1001 / 6012 |
| 7 | | 05'23" (+00'06") | 999 / 7011 |
| 8 | | 05'25" (+00'08") | 1001 / 8013 |
| 9 | | 05'41" (+00'24") | 997 / 9010 |
| 10 | | 05'30" (+00'13") | 1002 / 10013 |
| 11 | | 05'26" (+00'09") | 996 / 11009 |
| 12 | | 06'00" (+00'43") | 1003 / 12012 |
| 13 | | 05'34" (+00'17") | 1007 / 13019 |
| 14 | | 05'59" (+00'42") | 263 / 13283 |
3月累積里程 : 116.09 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 05'16" | 00:26'52" |
| 6 | 05'37" | 00:32'29" |
| 7 | 05'23" | 00:37'52" |
| 8 | 05'26" | 00:43'18" |
| 9 | 05'41" | 00:48'59" |
| 10 | 05'31" | 00:54'30" |
| 11 | 05'26" | 00:59'56" |
| 12 | 06'01" | 01:05'57" |
| 13 | 05'33" | 01:11'30" |
| 13.3 | 05'59" | 01:13'12" |
展開計圈分析
留言 
