9.4 km | 01:47:37 | 11:24/km日期: 2016-06-12 07:05 - 卡路里: 373 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 74%
Pace: 07'21" / 08'40" / 09'39" / 17'07" / 10'52" / 11'46" / 11'14" / 09'03" / 09'36" / 28'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 1000 / 1000 |
2 | | 08'39" (+01'18") | 1000 / 2000 |
3 | | 09'39" (+02'18") | 1000 / 3000 |
4 | | 17'07" (+09'46") | 1000 / 4000 |
5 | | 10'51" (+03'30") | 1000 / 5000 |
6 | | 11'45" (+04'24") | 1000 / 6000 |
7 | | 11'14" (+03'53") | 1000 / 7000 |
8 | | 09'03" (+01'42") | 1000 / 8000 |
9 | | 09'35" (+02'14") | 1000 / 9000 |
10 | | 28'19" (+20'58") | 435 / 9435 |
6月累積里程 : 9.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 08'40" | 00:16'01" |
3 | 09'39" | 00:25'40" |
4 | 17'07" | 00:42'47" |
5 | 10'52" | 00:53'39" |
6 | 11'46" | 01:05'25" |
7 | 11'14" | 01:16'39" |
8 | 09'03" | 01:25'42" |
9 | 09'36" | 01:35'18" |
9.4 | 28'17" | 01:47'37" |