|  恭喜完成了初馬 全馬 | 06:00:21 | 08:32/km | 第1馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 06:00:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'22" | 01:02'52" | | 00:31'30" (+00'08") | | 00:35'32" (+04'10") | 01:16'45" (+13'53") | | 00:41'13" (+09'51") | | 00:44'00" (+12'38") | 01:34'05" (+31'13") | | 00:50'05" (+18'43") | | 00:51'00" (+19'38") | 01:42'57" (+40'05") | | 00:51'57" (+20'35") | |
日期: 2017-03-05 05:46 - 平均心率: 138 - 卡路里: 3418 Cal - 總步數: 50142 - 平均步頻: 139 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'24" (+00'19") | 1007 / 1007 | 171 / 91 | | 2 | | 06'10" (+00'05") | 1000 / 2008 | 180 / 89 | | 3 | | 06'33" (+00'28") | 1000 / 3008 | 180 / 84 | | 4 | | 06'05" | 1007 / 4016 | 179 / 91 | | 5 | | 06'05" | 1007 / 5023 | 177 / 92 |
| 6 | | 06'08" (+00'03") | 1001 / 6024 | 178 / 91 | | 7 | | 06'12" (+00'07") | 1007 / 7032 | 178 / 90 | | 8 | | 06'36" (+00'31") | 1007 / 8039 | 164 / 91 | | 9 | | 06'09" (+00'04") | 1002 / 9042 | 180 / 90 | | 10 | | 06'18" (+00'13") | 1007 / 10049 | 177 / 89 | | 11 | | 06'55" (+00'50") | 1008 / 11058 | 169 / 85 | | 12 | | 06'28" (+00'23") | 1003 / 12061 | 175 / 88 | | 13 | | 08'16" (+02'11") | 1006 / 13068 | 142 / 84 | | 14 | | 06'59" (+00'54") | 1001 / 14070 | 170 / 83 | | 15 | | 06'45" (+00'40") | 1010 / 15080 | 176 / 83 | | 16 | | 09'31" (+03'26") | 1001 / 16082 | 123 / 84 | | 17 | | 07'34" (+01'29") | 1006 / 17088 | 159 / 82 | | 18 | | 08'40" (+02'35") | 1007 / 18096 | 134 / 85 | | 19 | | 07'46" (+01'41") | 1007 / 19104 | 149 / 85 | | 20 | | 07'26" (+01'21") | 1002 / 20106 | 159 / 83 | | 21 | | 08'51" (+02'46") | 1000 / 21106 | 137 / 81 | | 22 | | 08'30" (+02'25") | 1009 / 22116 | 146 / 80 | | 23 | | 08'14" (+02'09") | 1005 / 23121 | 151 / 80 | | 24 | | 09'32" (+03'27") | 1000 / 24121 | 124 / 83 | | 25 | | 08'47" (+02'42") | 1005 / 25126 | 139 / 81 | | 26 | | 10'52" (+04'47") | 1005 / 26132 | 115 / 79 | | 27 | | 09'39" (+03'34") | 552 / 26684 | 135 / 76 | | 28 | | 09'38" (+03'33") | 1001 / 27685 | 128 / 80 | | 29 | | 08'50" (+02'45") | 1008 / 28694 | 150 / 75 | | 30 | | 10'37" (+04'32") | 1005 / 29699 | 114 / 82 | | 31 | | 11'36" (+05'31") | 1000 / 30700 | 80 / 106 | | 32 | | 08'30" (+02'25") | 1005 / 31705 | 149 / 78 | | 33 | | 10'04" (+03'59") | 1003 / 32709 | 122 / 80 | | 34 | | 11'37" (+05'32") | 1002 / 33712 | 95 / 90 | | 35 | | 09'31" (+03'26") | 1000 / 34712 | 127 / 82 | | 36 | | 10'30" (+04'25") | 1002 / 35715 | 122 / 77 | | 37 | | 08'42" (+02'37") | 1009 / 36724 | 139 / 82 | | 38 | | 09'02" (+02'57") | 1004 / 37729 | 143 / 77 | | 39 | | 12'04" (+05'59") | 1007 / 38736 | 74 / 111 | | 40 | | 12'06" (+06'01") | 1000 / 39737 | 75 / 109 | | 41 | | 09'24" (+03'19") | 1006 / 40744 | 122 / 86 | | 42 | | 08'29" (+02'24") | 1010 / 41754 | 147 / 79 | | 43 | | 07'09" (+01'04") | 1003 / 42757 | 175 / 79 |
賽前宣言: 努力玩賽!! 賽後評分: 熱到爆 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
3月累積里程 : 148.15 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'11" | 00:12'38" | | 3 | 06'34" | 00:19'12" | | 4 | 06'00" | 00:25'12" | | 5 | 06'10" | 00:31'22" | | 6 | 06'11" | 00:37'33" | | 7 | 06'10" | 00:43'43" | | 8 | 06'39" | 00:50'22" | | 9 | 06'10" | 00:56'32" | | 10 | 06'20" | 01:02'52" | | 11 | 06'55" | 01:09'47" | | 12 | 06'35" | 01:16'22" | | 13 | 08'15" | 01:24'37" | | 14 | 07'01" | 01:31'38" | | 15 | 06'46" | 01:38'24" | | 16 | 09'36" | 01:48'00" | | 17 | 07'32" | 01:55'32" | | 18 | 08'36" | 02:04'08" | | 19 | 07'59" | 02:12'07" | | 20 | 07'30" | 02:19'37" | | 21 | 08'50" | 02:28'27" | | 22 | 08'30" | 02:36'57" | | 23 | 08'00" | 02:44'57" | | 24 | 09'51" | 02:54'48" | | 25 | 08'49" | 03:03'37" | | 26 | 10'43" | 03:14'20" | | 27 | 10'12" | 03:24'32" | | 28 | 08'31" | 03:33'03" | | 29 | 09'25" | 03:42'28" | | 30 | 11'14" | 03:53'42" | | 31 | 10'25" | 04:04'07" | | 32 | 09'41" | 04:13'48" | | 33 | 10'36" | 04:24'24" | | 34 | 11'15" | 04:35'39" | | 35 | 09'03" | 04:44'42" | | 36 | 10'42" | 04:55'24" | | 37 | 08'13" | 05:03'37" | | 38 | 10'30" | 05:14'07" | | 39 | 12'21" | 05:26'28" | | 40 | 10'11" | 05:36'39" | | 41 | 09'51" | 05:46'30" | | 42 | 07'47" | 05:54'17" | | 42.6 | 09'35" | 06:00'21" |
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